Formerly know as RTH Martial Arts & Wellness or Riverside Taekwondo Hapkido
Erin Couhie is our longest serving wellness instructor and is currently leading our R.I.P.P.E.D. program. Erin brings an extensive background in Yoga, Dance, and a variety of other fitness programs. She brings a warmth and infectious enthusiasm to all of her classes.
After practicing ballet in her youth, Kerri arrived at RTH Martial Arts and Wellness in 2012 to pursue martial arts. She currently holds a second degree black belt in Taekwondo, and has since become a certified barre instructor trained through American Barre Technique (ABT.) American Barre Technique is a ballet inspired barre program integrating the fundamental movements of classical ballet with strength training and intermittent deep stretching. Classes are set to contemporary music, and each movement is described and modeled. Kerri works to achieve a fun and relaxed environment, while pushing students of all ability levels to achieve their personal best.
Kerri lives in Weare, NH, and enjoys hiking, dancing, and spending time with her husband and their two children.
Jeanne began taking wellness classes at RTH around 2010, and quickly grew to love the classes, especially Zumba. She went on to get her certification in Zumba in 2016, and Zumba Gold in 2017.
She teaches Zumba Gold at RTH on Friday evenings from 6:00-7:00 pm. You can also find her substituting as instructor in other Zumba classes.
Jeanne’s approach to teaching is “HAVE FUN”!! She lets her students know to have fun, and if they don’t know the steps, just move freestyle. The crazier, the better!
She will show modifications to the Zumba moves, if needed, so that her students are comfortable and having fun.
Jeanne lives in Weare with her husband Frank, but grew up in Nashua, she loves spending time with her grandchildren and friends. She also loves to do puzzles in her spare time.
Jen Abbott is a Zumba/dance fitness instructor. She has been teaching at our school since 2012. Jen enjoys teaching classes in her off time from her full time career as an RN at Lake Sunapee Region VNA and Hospice.
Jen's approach to teaching her classes is fun and lighthearted but will also give you a workout that is well worth your time and energy!
Jen enjoys spending time with friends and family camping at the ocean in the summer and staying warm and cozy in the winter.
Come check out Zumba on Wednesday nights and Saturday mornings!
Giuliana is a fitness instructor certified in Essentrics®. Essentrics® is a very effective and dynamic stretching and strengthening exercise program, which is primary focused on restoring the body’s natural mobility by decompressing the joints and working all 365 muscles in every workout.
Essentrics® is safe for all ages and fitness levels. Giuliana fell in love with the program when it helped her recover from a back injury.
Giuliana is all about enjoying a healthy life. She loves mountain biking, the ocean and walking her dog Eva. Giuliana grew up in a big city, but loves nature, which made NH her perfect home for over 20 years.
Cammie is the mother of four boys and the owner of Earthmaid Cleaning Service. she was born with a broom in her hand and a passion in her heart for non-toxic cleaning and simple cleaning techniques. Cammie finds her bliss in dancing! She's been in love with free-form dancing since her youth and has found home with Ecstatic Dance. She can't wait to help facilitate your journey on the dance floor.