Formerly known as RTH Martial Arts & Wellness or Riverside Taekwondo Hapkido
May 2019 UPCOMING events
June 21st, 2019 Ecstatic Dancing 7:15-9:15pm
Come join us in Ecstatic Dance! This class is not a class but rather a facilitated dance where we come together to explore and connect with body, mind and spirit through music, movement and community. The dance floor is a sacred space to have fun and connect to the rhythm of your life. Warm up starts at 7:00 and is approximately 30 minutes long. Warm up is the time to settle into your body and come into the moment. Warm up can include stretching and slow movements. After warm up we gather for an opening circle then dance for 75 minutes. Cammie the instructor will gently facilitate throughout the dance but overall it is a free-form dance.
Saturday, June 1, 2019 Essentrics moves to Saturday mornings 10:15-11:15